“Ikigai” is a Japanese concept that means “a reason for being” or “a reason to wake up in the morning.” It’s all about finding your passion, what you’re good at, what the world needs, and what you can get paid for, and where all these aspects intersect is your ikigai.
An ikigai worksheet is a tool that helps you explore these different aspects of your life to find that sweet spot where your passions, talents, the needs of the world, and financial sustainability all come together.
Usually, an ikigai worksheet includes sections or questions to help you identify:
- What you love (your passion).
- What you’re good at (your talents or skills).
- What the world needs (how you can contribute positively).
- What you can be paid for (financial sustainability).
Download the free ikigai worksheet to find your sweet spot
So, here’s how it works:
First, you jot down things you love doing. These are your passions, the stuff that makes your heart sing – whether it’s painting, playing music, or baking cookies.
Next, you think about what you’re good at. These are your skills or talents. Maybe you’re a whiz with numbers, a fantastic listener, or a pro at fixing things.
Then, you consider what the world needs. This is all about how you can make a positive difference. It could be anything from helping people in need to protecting the environment.
Finally, you think about what you can get paid for. These are the things you do that people are willing to pay you for – like teaching, designing, or providing a service.
As you fill out the worksheet, you start to see where these different aspects overlap. And right there in the middle is your Ikigai – your reason for jumping out of bed in the morning with a big smile on your face!
It’s like finding your own personal superpower – something that not only brings you joy but also adds value to the world and can sustain you financially.
So, grab your pencil and get ready to join this exciting journey of self-discovery with your Ikigai worksheet! Who knows what amazing things you’ll uncover about yourself along the way?
